
Intro - An introductory day in freediving
The course is essentially an introduction to the sport.
The material taught covers the first day of the full FREEDIVER course, in which we will learn all the basics of freediving.
The day is divided into two parts:
Class rate:
We will use lectures, videos, and breathing techniques to help the diver arrive ready in the water.
Water rate:
Enjoy a ratio of 2-3 divers per instructor, which allows for personal attention and precise instructions for improving diving techniques.
The guide will accompany the diver throughout the entire stay underwater, regardless of depth, which enhances the sense of security and safety.

Upon completion of the Freediver course, you will receive a diploma and a personal email with internet access to all the material learned in the course to maintain your knowledge. From the moment you receive the certificate, you are part of the community of free divers, who can dive and train at any freediving school around the world. *Receiving the certificate will involve completing the second day and completing the basic course.
Course structure:
Prerequisites:
Ability to swim 200 meters with or without fins.
Minimum age: 12.
Class rate:
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Introduction to the world of freediving and diving styles.
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Familiarization and use of equipment.
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DUCK DIVES – The effective method for entering the water.
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Correct footwork, fin use technique.
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Pressure comparison.
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Breathing techniques – 2 parts.
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RECOVERY BREATHING
Water rate:
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Preparing the equipment.
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Practice correct and effective breathing in water.
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Practice DUCK DIVES and footwork and fins.
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Practice and improve body posture while diving.
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Buoyancy test.
Maximum depth 12 meters.
Course duration:
One day
Hours:
8:30-15:00
cost:
700 NIS
*There is an option to request a professional underwater still photo with a payment receipt.
What do you get from us?
An apprenticeship standard that only exists with us:
Personal small diving groups!
Personal attention from an instructor for every 3 trainees only, to ensure quality diving and full attention to each participant.
The only professional dive boat of its kind in Eilat
The only boat in Eilat that is certified and meets all safety standards for free diving and departs to new and diverse free diving sites.
Best professional study material
Access to professional learning materials in Hebrew and English to improve knowledge and skills.
Personal guidance in the water
A professional guide who will accompany you throughout the dive, regardless of depth or dive time.
Videos of your dives and the option of professional still photos, to preserve the beautiful moments underwater.
Top-level training
A team of professional and experienced instructors who provide the highest quality learning.
Advanced equipment set including: equipment bag, fins, mask and snorkel, customized freediving suit (women and men), silicone weight belt and a luxurious poncho
International certificate of qualification
Receiving a prestigious certification certificate from the APNEA TOTAL free diving organization.
A unique experience and a warm home for divers
A place to develop as free divers and join a warm and supportive community in a special atmosphere with amazing people who will be happy to dive and spend time with you even outside the water.