Freediving "Taste" Workshop

What will you learn in a freediving workshop?

Introduction to the basic technique needed in the water, with the different styles, introduction to the world of breathing and practicing different breathing techniques, snorkeling + practicing free diving techniques up to 6 meters.

 

 

Who is a freediving workshop suitable for?

Suitable for groups of children/teenagers/families or anyone who wants to understand what freediving is - but in small steps.

 

The workshop will allow you to open up to the world of free diving and breathing in a gentle and pleasant way, from which you can continue on to the complete courses that will take you safely and comfortably to the depths.

 

The day is divided into two parts:

 

Class Lesson - Water Preparation Lesson:

• The diving styles we will practice in the water - rope pulling and fin kicking

• Delivered through videos and explanation + dry practice

• Special breathing technique for relaxation before diving into water + dry practice

• Water movement technique - explanation + duck dive practice

• Pressure Comparison - Explanation + Dry Practice

 

Water session:

Practicing breathing underwater through a motionless snorkel

Short snorkel

 

dive:

Using a buoy and pulling a rope to go deeper

Practice duck diving and kicking with fins to go deeper

Snorkeling in the end of the pan combined with diving

 

The workshop includes:

Full freediving equipment, professional instruction, small groups of up to 3 participants per instructor, transportation to the dive site and back to the club, videos of the dives!

 

Minimum participants: 4

*Up to the age of 15, an adult must accompany them.

 

Workshop duration:

4-5 hours

 

cost:

450 NIS per person

550 NIS per person on the weekend